Maintain, Don’t Gain is a FREE program that encourages maintaining your weight (instead of gaining) during the tempting holidays by increasing physical activity & making wise food choices.
Weight loss is NOT the goal! Awareness, accountability & support are key.
- Designate a site leader to be the contact person, collect information from us and distribute to participants in your location
- Designate a site leader to be the contact person, collect information from us and distribute to participants in your location
- Encourage your friends & family to participate! Challenge another office, department, or group to match your goal!
Contact Sue Flanagan with questions!
304-264-1936 or sue.flanagan@mail.wvu.edu