Learn how to focus on nutrition and physical activity to be healthy year-round…not just during the holidays!

Presented by Mark Cucuzzella, MD, WVU Medicine Center for Diabetes & Metabolic Health and Dana DeJarnett, Health Promotion Coordinator.

TOPICS INCLUDE:

• Maintaining a regular exercise schedule
• Better choices at parties and dinners
• Eating healthy while keeping a busy schedule
• How to enjoy some treats

FREE, EDUCATIONAL PROGRAM – OPEN TO THE PUBLIC
Located on the Berkeley Medical Center Campus – Robert C. Byrd Health Sciences Center Auditorium (behind the Dorothy McCormack Building)